Unfuck Your Brain: Using Science To Get Over Anxiety, Depression, Anger, Freak-Outs, And Triggers Do |BEST|
Introduction, How Our Brains Get Fucked, How Trauma Rewires the Brain, Unfuck Your Brain, Getting Better: Retrain Your Brain, Getting (Professional) Help: Treatment Options, Anxiety, Anger, Addiction, Depression, The Importance of Honoring Grief, CONCLUSION: The New Normal, Recommended Reading, Sources, Acknowledgements, InterviewsThis book had a very successful Kickstarter campaign, raising over $46,000! -your-brain-using-science-to-work-through-yo
Unfuck Your Brain: Using Science To Get Over Anxiety, Depression, Anger, Freak-Outs, And Triggers Do